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The M2Method was created by MJ & Magda when they both noticed many people were looking for two things- to be fit and healthy.

They noticed that many people only focused on one area more than the other. Some people had healthy lifestyle habits, but their bodies were not at the goal they wanted to be. On the other hand, many people were in the gym but were not putting healthy nutrients in their bodies and had poor lifestyle habits. We created M2Method to bring a healthy total program that bridges this gap, tying together both the fitness and wellness world. We developed this method of working together to bring our clients the best outcomes for their goals.

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Magda began her career as a PR practitioner, working in the field during her 20s. In the fast-paced world of communications and public relations, she encountered the common struggle of balancing a demanding schedule with the need for personal well-being. Magda realized a lack of discipline was the main obstacle in her personal development and needed to improve her overall health. Transitioning from the corporate world to the health and wellness world of Naturopathy she discovered that the key to overcoming hurdles lay within herself, rather than external factors. Now, she aspires to motivate clients dealing with issues like weight loss and unhealthy lifestyles. Magda firmly believes that instilling a positive mental outlook, coupled with the right guidance and motivation, can empower clients to reach their fitness goals.

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MJ has been in the fitness industry for over 12 years, she is a Certified Personal Trainer, Corrective Conditioning Specialist, Strength and Conditioning coach as well as a Fitness Instructor teaching classes such as Strength training, Kickboxing, Pilates, Barre & dance classes. Her passion for movement started at a very young age with dance and soccer then moving into weight training. She has helped countless women change their bodies and lifestyle and is always refining her strategies to provide the best results with the years of experience, and has worked with everyone from teen athletes, to pre and post natal women. MJ has always made it a personal goal of hers to help people achieve their fitness goals and truly assist in bettering their lives not only on the outside but from the inside out.

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